Individual Therapy
in New York & New Jersey

I work with individuals and couples across a broad spectrum of concerns, drawing on Jungian depth psychology and contemporary psychodynamic techniques to help you move from symptom‑driven coping to lasting transformation.

​

Anxiety, Depression, and Mood Disorders

Whether the worry feels relentless, the sadness seems unshakable, or mood swings disrupt daily functioning, we explore the underlying psychic structures that sustain these states. By tracing the symbolic meaning of fear, loss, or affective blocks, we can loosen entrenched patterns and cultivate a steadier inner equilibrium.

​

Relationship Issues, Attachment, and Abuse

Interpersonal difficulties often echo early attachment wounds or unresolved trauma. In therapy we examine how you relate to others, identify repetitive relational scripts, and develop healthier ways of connecting. When abuse—whether emotional, physical, or sexual—has left lingering scars, a safe, empathic space allows you to process the trauma, rebuild trust in yourself, and reclaim agency over your relationships.

​

Trauma, PTSD, and Creative Blocks

Traumatic experiences can fragment the psyche, leading to flashbacks, hyper‑vigilance, or a sense of disconnection from one’s creative self. Using techniques such as dream work, active imagination, and somatic awareness, we help integrate traumatic memories, reduce PTSD symptoms, and unblock the flow of inspiration that may have been stifled by fear or shame.

​

Holistic Approach

Each of these areas is addressed not as isolated diagnoses but as interwoven aspects of your personal narrative. Together we map the conscious and unconscious forces at play, nurture self‑compassion, and build practical skills—mindfulness, emotional regulation, and relational boundaries—that support lasting wellbeing.